This is the 3rd edition of the Great Ocean Road International Marathon, held in the state of Victoria, Australia in the month of May 2007. And this ever-growing marathon has thrust Colac district into the international spotlight. Organisers expect they will have to limit the number of competitors in the Apollo Bay-based marathon if it continues to grow at its current rate. Check out the latest race review by shortlegs and see for yourself the stunning and beautiful course that starts from the City of Lorne to the City of Apollo Bay.

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Model: Nike Air Zoom Vomero 2+

Sizes (men): US7 – US13

Weight: 328g

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Disclaimer: Reviewers of SGRunners categorically state that their reviews, opinions and comments are entirely their own, and have not been influenced in any way by any participating shoe company.

Working the feet

Pronation is the movement of the foot that is described as “rolling in” or “collapsing in” to the midline of the body. When purchasing a pair of running shoes, always choose the pair that best fit your pronation problem.

From the table below, determine which category best describes your feet: Under-pronators, Neutral/Normal or Over-pronator. If in doubt always consult a Podiatrist, Physiotherapist or Sports Physician. The diagram is the right feet:

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On 7 July 2007, over 60 members of our forum gathered at the Island Resort chalet at East Coast to celebrate the 2nd SgRunners.com Anniversary. There were both new faces as well as familiar ones. It was a great opportunity for everyone to interact and get to know one another better. We played a variety of games, had a sumptous dinner and a cosy cake-cutting ceremony. It was loads of fun. Some of us took the opportunity to buy SgRunners polo-tees, and other received Certificates of Achievements from SgRunners founder thelonelyrunner in recognition of their dedication and hard-work in the running arena. Check out the photos of this event by clicking here. For those forum members who still wish to purchase the polo-tees, please PM any of the moderators and indicate the size of the polo-tee which you require. While stocks last .