The catch phrase and the design of the sole of this shoe was all that is enough to make one curious to know more about the new Zigtech shoes by Reebok.

Reebok recently release 4 different variations of the shoes that had been incorporated with the new Zigtech technology by Reebok. Reebok ZigPulse, Reebok ZigFuel, Reebok ZigEnergy and the ZigPulse II.

Into its second year of the run, the Yellow Ribbon project started in 2004, it is an initiative in Singapore that aims to create awareness of the need to give second chances to ex-offenders, generating acceptance of ex-offenders and their families in the community, and inspire community action to support the rehabilitation and reintegration of ex-offenders into society.

A couple of months ago, I wrote a reviewed on my experience in running with the Salomon Speedcross 2. Since then, I have been getting a lot of positive feedback from other user about this Awesome trail running shoe that fits snugly like a climbing shoes but yet still giving the comfortable support and cushioning while running no matter what the terrain might be.

Recently, I had a chance to try out the new Ace Pro Calf sleeve. I had been reading up on the benefit of wearing calf sleeve on how it could help with shin splints and how it would help support the runner’s calf muscle therefore runner will be able to run longer and further as the calf sleeve would help to increase blood circulation thus reducing the effect of fatigue & cramps when running. And just like the other Ace compression wear, the calf sleeve is also made with a special wicking material that help to disperse sweat out of the compression top therefore making the material breathable and making the skin feels dry and cool.

“Change shouldn’t be drastic. It doesn’t need to be quick. It will take time, patience, and motivation.”

is probably the best way how I could describe the Mizuno Mount Faber Run 2010. Being that this was the third time I am participating in this race since 2008, the run have seen little but yet significant changes over the years and had made participating in the race more enjoyable every time. Organizers had made productive changes to ensure that the participant had a really nice time participating in the race.

Trail running is fun but it can also be quite challenging as it typically involves running on Nature trails such as in MacRitchie Reservoir, Bukit Timah or Tampines Mountain Bike Park instead of normal roads or pavement. These trails are usually unpaved and the terrain is very uneven with holes, puddles tree roots or rocks covering the path. Those who are new to trail running will likely learn quickly that twisted ankles and knees are very common while trail running if a proper footwear is not use.

Since I had never worn compression top for running before, I decided to give it a shot. I chosen red, not only because it symbolize good luck but also I had never seen any running compression top that comes in that colour before.

COOL, FRESH, EDGY was the theme for the first ever Parkour Freestyle running event organized by Starhub on the 10th of April 2010. The event spans a total distance of 6.5km starting from the Padang to the Singapore Flyer and back. There were 9 unique obstacle stations that were in place around the route as well.

The North East RUN 2010 was held recently on 14 March 2010 at Pasir Ris Park. It was organised by North East CDC, in support of the Singapore Heart Foundation and the Go Red for Woman International Movement. A total of 8000 participant turned up that morning to participate in the event.

Just like its predecessor, the Mizuno Wave Rider 13 provides the runner with the perfect combination of soft cushioning and responsive flexibility. It is equipped with new collar liners that lock the heels in place, reducing strain on your instep for better comfort plus providing a snug fit for the runner.