I’ve never really been motivated to bring a portable music players along during runs because I felt perfectly entertained admiring the surrounding scenery, Continue Reading

It’s lightweight, comfy and most importantly, it has 5-toes slots for you to insert your toes (DUHH?!) in it. Ok, so the last point isn’t THAT important but the main or supposedly breakthrough technology thing about the Vibram is that it makes you feel like you’re running BAREFOOT.

I had become addicted to trail running of late, there is just no words to describe how exhilarating it actually feels running and leaping off across puddles and mud on uneven undulating terrain. It somehow feels like I’m one with nature racing not against with time but the elements. Rocky roads, muddy puddles, slippery down slopes and littered broken branches and leaves are just some of the obstacles every trail runner will encounter when running in these unforgiving, unpredictable nature trails.

I wasn’t really bother about it functionality at first as at first glance it looks very fashionable but as I keep reading more about the bracelet I found that, there had been a lot of media regarding the the Power Balance bracelet which had claims to improve one Flexibility, Strength and overall balance.

The Switchback™ Omni-Tech® from Columbia was created to meet the demand for a lightweight, agile shoe in a low-profile shoe design that will perform no matter the terrain and condition. Design for serious uneven trails terrain hiking, it can be use for running on road or on trails and it will still gives you the support you need to complete the race.

The catch phrase and the design of the sole of this shoe was all that is enough to make one curious to know more about the new Zigtech shoes by Reebok.

Reebok recently release 4 different variations of the shoes that had been incorporated with the new Zigtech technology by Reebok. Reebok ZigPulse, Reebok ZigFuel, Reebok ZigEnergy and the ZigPulse II.

A couple of months ago, I wrote a reviewed on my experience in running with the Salomon Speedcross 2. Since then, I have been getting a lot of positive feedback from other user about this Awesome trail running shoe that fits snugly like a climbing shoes but yet still giving the comfortable support and cushioning while running no matter what the terrain might be.

Recently, I had a chance to try out the new Ace Pro Calf sleeve. I had been reading up on the benefit of wearing calf sleeve on how it could help with shin splints and how it would help support the runner’s calf muscle therefore runner will be able to run longer and further as the calf sleeve would help to increase blood circulation thus reducing the effect of fatigue & cramps when running. And just like the other Ace compression wear, the calf sleeve is also made with a special wicking material that help to disperse sweat out of the compression top therefore making the material breathable and making the skin feels dry and cool.

Trail running is fun but it can also be quite challenging as it typically involves running on Nature trails such as in MacRitchie Reservoir, Bukit Timah or Tampines Mountain Bike Park instead of normal roads or pavement. These trails are usually unpaved and the terrain is very uneven with holes, puddles tree roots or rocks covering the path. Those who are new to trail running will likely learn quickly that twisted ankles and knees are very common while trail running if a proper footwear is not use.

Since I had never worn compression top for running before, I decided to give it a shot. I chosen red, not only because it symbolize good luck but also I had never seen any running compression top that comes in that colour before.