<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>S G R U N N E R S . C O M &#187; Shoes &amp; Gears</title>
	<atom:link href="http://sgrunners.com/blog/category/review/shoes-gears-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://sgrunners.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 05 Apr 2012 06:09:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Sony Walkman NWZ-W252 (Water Resistant) &#8211; Review by phoenix</title>
		<link>http://sgrunners.com/blog/2010/11/25/sony-walkman-nwz-w252-water-resistant-2/</link>
		<comments>http://sgrunners.com/blog/2010/11/25/sony-walkman-nwz-w252-water-resistant-2/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 21:32:31 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1954</guid>
		<description><![CDATA[I&#8217;ve never really been motivated to bring a portable music players along during runs because I felt perfectly entertained admiring the surrounding scenery, trying to keep a good form and checking time splits to ever considered listening to Rachmaninoff Piano Concerto No.2 on a portable music player (I suspect everyone would rather listen to crappy [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never really been motivated to bring a portable music players along during runs because I felt perfectly entertained admiring the surrounding scenery,<span id="more-1954"></span> trying to keep a good form and checking time splits to ever considered listening to Rachmaninoff Piano Concerto No.2 on a portable music player (I suspect everyone would rather listen to crappy Britney Spears*apologetic wave to Britney fans* than Rachmaninoff during a run).</p>
<p>Anyway, I wouldn&#8217;t want to be entangled with headphone wires when pumping my arms hard to survive the last km of any runs or get nasty abrasions from those arm-band carriers. However, had a chance recently to try out the Sony Walkman<sup>®</sup> NWZ-W252.</p>
<p>The Sony Walkman<sup>®</sup> NWZ-W252 is a music player which has everything self contained in the earpiece, joined by a rubberized band which forms a heart-shape when you put the 2 earpiece together.</p>
<p>Designed for music lovers pursing an active lifestyle, the Sony Walkman<sup>®</sup> NWZ-W252 is extremely portable with its 42g feather weight mass, wire-free and ergonomic design. In addition, its also water-resistant so no worries about getting caught in the rain while out pounding the tarmac.</p>
<p>After a few run, the water-resistence claim has proven effective having enduring heavy showers and rinsing under the tap. I must admit beginning to enjoy ignoring running partners while listening to the music tracks/ podcasts uploaded to the Walkman. Therefore I conclude I will continue with my bad manners.</p>
<p><a href="http://sgrunners.com/blog/images/phoenix.png"><img class="aligncenter size-full wp-image-1988" title="phoenix" src="http://sgrunners.com/blog/images/phoenix.png" alt="" width="254" height="230" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://sgrunners.com/blog/2010/11/25/sony-walkman-nwz-w252-water-resistant-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Vibram KSO Trek</title>
		<link>http://myrunningaddiction.wordpress.com/2010/11/15/review-vibram-kso-trek/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/11/15/review-vibram-kso-trek/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 01:46:27 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1975</guid>
		<description><![CDATA[It’s lightweight, comfy and most importantly, it has 5-toes slots for you to insert your toes (DUHH?!) in it. Ok, so the last point isn’t THAT important but the main or supposedly breakthrough technology thing about the Vibram is that it makes you feel like you’re running BAREFOOT.]]></description>
			<content:encoded><![CDATA[<p>It’s lightweight, comfy and most importantly, it has 5-toes slots for you to insert your toes (DUHH?!) in it. Ok, so the last point isn’t THAT important but the main or supposedly breakthrough technology thing about the Vibram is that it makes you feel like you’re running BAREFOOT. </p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/11/15/review-vibram-kso-trek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Salomon XA Pro 3D Ultra GTX Trail Running Shoe</title>
		<link>http://myrunningaddiction.wordpress.com/2010/11/12/review-salomon-xapro-3d-goretex-trailrunning/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/11/12/review-salomon-xapro-3d-goretex-trailrunning/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 01:43:47 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1973</guid>
		<description><![CDATA[I had become addicted to trail running of late, there is just no words to describe how exhilarating it actually feels running and leaping off across puddles and mud on uneven undulating terrain. It somehow feels like I’m one with nature racing not against with time but the elements. Rocky roads, muddy puddles, slippery down [...]]]></description>
			<content:encoded><![CDATA[<p>I had become addicted to trail running of late, there is just no words to describe how exhilarating it actually feels running and leaping off across puddles and mud on uneven undulating terrain. It somehow feels like I’m one with nature racing not against with time but the elements. Rocky roads, muddy puddles, slippery down slopes and littered broken branches and leaves are just some of the obstacles every trail runner will encounter when running in these unforgiving, unpredictable nature trails.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/11/12/review-salomon-xapro-3d-goretex-trailrunning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hype: Power Balance – Improve Flexibility, Strength &amp; Balance</title>
		<link>http://myrunningaddiction.wordpress.com/2010/10/28/hype-power-balance-improve-flexibility-strength-balance/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/10/28/hype-power-balance-improve-flexibility-strength-balance/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 01:39:28 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1969</guid>
		<description><![CDATA[I wasn’t really bother about it functionality at first as at first glance it looks very fashionable but as I keep reading more about the bracelet I found that, there had been a lot of media regarding the the Power Balance bracelet which had claims to improve one Flexibility, Strength and overall balance.]]></description>
			<content:encoded><![CDATA[<p>I wasn’t really bother about it functionality at first as at first glance it looks very fashionable but as I keep reading more about the bracelet I found that, there had been a lot of media regarding the the Power Balance bracelet which had claims to improve one Flexibility, Strength and overall balance. </p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/10/28/hype-power-balance-improve-flexibility-strength-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>minicooper51 Review : Columbia™ Switchback™ Omni-Tech®</title>
		<link>http://myrunningaddiction.wordpress.com/2010/10/05/review-columbia%e2%84%a2-switchback%e2%84%a2-omni-tech%c2%ae/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/10/05/review-columbia%e2%84%a2-switchback%e2%84%a2-omni-tech%c2%ae/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 01:47:37 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1905</guid>
		<description><![CDATA[The Switchback™ Omni-Tech® from Columbia was created to meet the demand for a lightweight, agile shoe in a low-profile shoe design that will perform no matter the terrain and condition. Design for serious uneven trails terrain hiking, it can be use for running on road or on trails and it will still gives you the [...]]]></description>
			<content:encoded><![CDATA[<p>The Switchback™ Omni-Tech® from Columbia was created to meet the demand for a lightweight, agile shoe in a low-profile shoe design that will perform no matter the terrain and condition. Design for serious uneven trails terrain hiking, it can be use for running on road or on trails and it will still gives you the support you need to complete the race.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/10/05/review-columbia%e2%84%a2-switchback%e2%84%a2-omni-tech%c2%ae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>minicooper51 Review: Reebok ZigTech – ZigFuel</title>
		<link>http://myrunningaddiction.wordpress.com/2010/09/21/review-reebok-zigtech-zigfuel/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/09/21/review-reebok-zigtech-zigfuel/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 01:27:49 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1901</guid>
		<description><![CDATA[The catch phrase and the design of the sole of this shoe was all that is enough to make one curious to know more about the new Zigtech shoes by Reebok. Reebok recently release 4 different variations of the shoes that had been incorporated with the new Zigtech technology by Reebok. Reebok ZigPulse, Reebok ZigFuel, [...]]]></description>
			<content:encoded><![CDATA[<p>The catch phrase and the design of the sole of this shoe was all that is enough to make one curious to know more about the new Zigtech shoes by Reebok.</p>
<p>Reebok recently release 4 different variations of the shoes that had been incorporated with the new Zigtech technology by Reebok. Reebok ZigPulse, Reebok ZigFuel, Reebok ZigEnergy and the ZigPulse II.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/09/21/review-reebok-zigtech-zigfuel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>minicooper51 Update: Salomon Speedcross 2 GTX (Goretex)</title>
		<link>http://myrunningaddiction.wordpress.com/2010/09/03/update-salomon-speedcross-2-gtx-goretex/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/09/03/update-salomon-speedcross-2-gtx-goretex/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 06:31:12 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1894</guid>
		<description><![CDATA[A couple of months ago, I wrote a reviewed on my experience in running with the Salomon Speedcross 2. Since then, I have been getting a lot of positive feedback from other user about this Awesome trail running shoe that fits snugly like a climbing shoes but yet still giving the comfortable support and cushioning [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of months ago,  I wrote a reviewed on my experience in running with the Salomon Speedcross 2. Since then, I have been getting a lot of positive feedback from other user about this Awesome trail running shoe that fits snugly like a climbing shoes but yet still giving the  comfortable support and cushioning while running no matter what the terrain might be.  </p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/09/03/update-salomon-speedcross-2-gtx-goretex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>minicooper51 review: ACE PRO Calf Sleeves</title>
		<link>http://myrunningaddiction.wordpress.com/2010/08/07/ace-pro-calf-sleeves/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/08/07/ace-pro-calf-sleeves/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 03:34:34 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1891</guid>
		<description><![CDATA[Recently, I had a chance to try out the new Ace Pro Calf sleeve. I had been reading up on the benefit of wearing calf sleeve on how it could help with shin splints and how it would help support the runner’s calf muscle therefore runner will be able to run longer and further as [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, I had a chance to try out the new Ace Pro Calf sleeve. I had been reading up on the benefit of wearing calf sleeve on how it could help with shin splints and how it would help support the runner’s calf muscle therefore runner will be able to run longer and further as the calf sleeve would help to increase blood circulation thus reducing  the effect of  fatigue &#038; cramps when running. And just like the other Ace compression wear, the calf sleeve is also made with a special wicking material that help to disperse sweat out of the compression top therefore making the material breathable and making the skin feels dry and cool.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/08/07/ace-pro-calf-sleeves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>minicooper51:  Salomon Speedcross 2 review</title>
		<link>http://myrunningaddiction.wordpress.com/2010/05/10/review-salomon-speedcross-2/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/05/10/review-salomon-speedcross-2/#comments</comments>
		<pubDate>Mon, 10 May 2010 04:19:27 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1835</guid>
		<description><![CDATA[Trail running is fun but it can also be quite challenging as it typically involves running on Nature trails such as in MacRitchie Reservoir, Bukit Timah or Tampines Mountain Bike Park instead of normal roads or pavement. These trails are usually unpaved and the terrain is very uneven with holes, puddles tree roots or rocks [...]]]></description>
			<content:encoded><![CDATA[<p>Trail running is fun but it can also be quite challenging as it typically involves running on Nature trails such as  in MacRitchie Reservoir, Bukit Timah or Tampines Mountain Bike Park instead of normal roads or pavement. These trails are usually unpaved and the terrain is very uneven with holes, puddles tree roots or rocks covering the path. Those who are new to trail running will likely learn quickly that twisted ankles and knees are very common while trail running if a proper footwear is not use.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/05/10/review-salomon-speedcross-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>mincooper51: Ace Compression Short Sleeve Shirt review</title>
		<link>http://myrunningaddiction.wordpress.com/2010/04/23/review-ace-compression-short-sleeve-shirt/</link>
		<comments>http://myrunningaddiction.wordpress.com/2010/04/23/review-ace-compression-short-sleeve-shirt/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:16:29 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shoes & Gears]]></category>

		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1833</guid>
		<description><![CDATA[Since I had never worn compression top for running before, I decided to give it a shot. I chosen red, not only because it symbolize good luck but also I had never seen any running compression top that comes in that colour before.]]></description>
			<content:encoded><![CDATA[<p>Since I had never worn compression top for running before, I decided to give it a shot. I chosen red, not only because it symbolize good luck  but also I had never seen any running compression top that comes in that colour before.</p>
]]></content:encoded>
			<wfw:commentRss>http://myrunningaddiction.wordpress.com/2010/04/23/review-ace-compression-short-sleeve-shirt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

